About Us

I am a fully qualified registered Herbalist and Naturopath and member of the Irish Register of Herbalists and Association of Naturopathic Practitioners.

I have been trained to the highest standard of ethics, safety and professionalism with the College of Naturopathic Medicine in Dublin and graduated with a Diploma in Herbal Medicine and Naturopathy.

My passion is to help people overcome and manage all sorts of health issues through Herbal Medicine, Naturopathy and Lifestyle coaching.
I practice in Western, Chinese and Ayurvedic Herbal Medicine and use these main principles in conjunction with Naturopathic healing modalities.

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What I do

Herbalism

Herbalism is an all-encompassing holistic approach to Medical Herbalism which focus on…

Iridology

Iridology is the analysis of the iris, It is not a diagnosis, only a tool to help delve…

Naturopathy

Naturopathy is a natural form of health care treatment which harnesses the healing power…

What to expect During the consultation

I will want to know your eating habits, sleep patterns and if you exercise and if there are any particular stress in your life. Please bring a full list of prescription medicines and supplements to your first consultation along with any relevant medical report and recent blood work results.Patients with a Lyme diagnosis should bring details of their medical reports (ARMIN labs or others) or email a copy to me at least 48 hours before the appointment.Compliance (helping me help you…)

As your herbalist I will invest a lot of time even outside of our consultation,analysing medical reports and preparing therapeutic plans. Herbal medicines are not drugs, they take time to work so this is a consideration to allow for. This is particularly true of hormonal problems or issues around the menstrual cycle where a 8-12 weeks may be required (along with dietary compliance) to see results.

I will use diagnostic tools such as tongue analysis, face reading analysis and other diagnostic tools to get an overall picture of your health

I can also get a picture of your health and wellbeing with an iridology reading to enhance and empower you on your road to better health

I will then make up a customised plan of nutrition and lifestyle advice and a Herbal Formula in my dispensary.

Please note I do not accept third party bookings for appointments (unless a minor or incapacitated adult).

Testimonial

Ewa – ” I followed parasitic protocol Sinead prepared for me. At the beginning I found it very hard, but she talked me through why and how I need take herbal tincture, supplements and what food to avoid and which eat more off, I wanted so bad to get rid of them that I followed all her recommendation. If something didn’t work for me she came back with little alternation. It took sometimes but she was supporting me in every step of the way. I feel very grateful for the chance to work with her. I am so glad that finally I have my life back”. – Ewa Krasniewicz

Karol- ” Working with Sinead was an absolute pleasure, she is very knowledgeable, has down to earth and individual approach. My treatment for eczema was comprehensive and herbs were playing a big part  in the process of healing, balancing my body and mood. I will highly recommend to anybody who is looking for natural and holistic approach to health.”- Karol K.

I went to Sinead back in 2021 with Peri-Menopause related issues,  I suddenly started gaining weight and lost my confidence, this was an issue for me and it affected my job.  I had night sweats and could not get a proper full night’s sleep, every little thing woke me up and I was full of anxiety.

Sinead put me on a course of herbs for a few months, and checked in every month to see how I was doing and consistent follow up’s.  She would adjust my formula to address what I was going through at that time.  She also gave me a diet protocol to help with my symptoms but most importantly she was able to go to the hart of what was causing my symptoms and address it a the root cause, even though it was hormonal issues triggering my symptoms, my lifestyle and diet was lending itself to a whole host of peri-menopause issues.

It took a bit of adjusting, but Sinead coached me all the way and explained why and what was happening to my body and when I ate or drank certain things I had reactions.  Then I could make informed and educated decisions for myself and what I decided to consume on a daily basis.  It took about six to eight months to get back to myself, but it was worth it and I have never gone back on the changes I made in that period. I feel better today than I did when I was in my thirties and forties.

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